flax seeds. All Right Reserved. Go ahead and blend up one of these creamy, dreamy banana almond butter … Info. Offers may be subject to change without notice. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Blend one up. Cacao Powder 1 tbsp Chia Seeds 1/4 cup Raspberries 2 tbsps. Instructions. Delicious!! Peaches – Rich in vitamins C, A, E and K, potassium, fiber and plenty of antioxidants, peaches are a nutritious addition to any diet. Start your day off with a nutritious and delicious Blueberry Smoothie with Banana and Almond Butter. Thyme Theme by Restored 316, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), « Spicy Thai Salad with Chicken (Panera Copycat). Then, it kind of tastes like peanut butter and jelly! Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Tips For Making This Protein Smoothie. ground cinnamon. Add the banana, … Creamy Almond Butter and Banana Smoothie. I did not add any sweetener and I only had vanilla flavored protein powder. almond butter. this link is to an external site that may or may not meet accessibility guidelines. It’s made with frozen banana, almond butter and milk, and made all the more substantial with the addition of flax seeds. Ingredients. 1/2 teaspoon . This easy smoothie recipe is packed with fruit, protein, and healthy fats, plus its dairy-free! Protein powder is optional … A big dollop of nonfat Greek yogurt provides extra healthy protein and makes the kale smoothie even more filling. This is absolutely delicious. My son and I loved it! Add 1 frozen banana, 2 tablespoons almond butter, 2 tablespoons cacao nibs (you can substitute with an equal amount of cacao powder if preferred), 1 cup unsweetened almond milk and 3 ice cubes to a high-powered blender. *You can substitute 1 cup frozen (not thawed) whole strawberries for the fresh berries. Small pinch of sea salt (omit if the almond butter is salted) Ingredients. Ingredients 1 frozen banana 1/4 cup almond butter 2 Medjool dates 1 tbsp cocoa powder 1/2 cup almond milk 1 container of plain Greek yogurt 5.3 oz … Place milk, banana, and almond butter in the blender. Almond milk, bananas, dates, and almond butter are blended together in this paleo-friendly and just-sweet-enough almond butter smoothie. Blueberry Almond Butter Smoothie. Peanut butter and banana is a fan favorite when it comes to flavor combos. I'm not a huge breakfast person, but what I do love is a good smoothie … Your email address will not be published. Ingredients: 1 cup Unsweetened Almond Milk 1/4 cup Chocolate Protein Powder 1/4 cup Frozen Cauliflower 1/2 Zucchini (chopped, frozen) 1 Banana (divided) 1 tbsp Almond Butter 2 tbsps. 1 cup almond milk (unsweetened) 1 cup red grapes. Note that gelatin will make your smoothie much thicker, like spooning it out versus sipping, so if you prefer a thinner texture either skip the gelatin or add some water to thin it out a bit. Granola (for topping, optional) Directions: Add almond milk, protein powder, 402 calories; protein 19.4g; carbohydrates 37.4g; dietary fiber 8.5g; fat 21.8g; saturated fat 2.3g; vitamin a iu 568.8IU; vitamin c 8.8mg; folate 37.2mcg; calcium 410.9mg; iron 10.1mg; magnesium 140.4mg; potassium 867.1mg; sodium 375.7mg; thiamin 1.3mg. Put a banana in the freezer in advance, frozen bananas are great for smoothies they keep them cold, creamy and thick. To make the kale smoothie vegan, use a non-dairy yogurt. Packed with vitamins, minerals and omega-3’s, this is a breakfast smoothie that sticks with you until lunch. 1 cup fresh spinach. This is one of the easiest smoothies we make. 1 teaspoon . Something tropical like this Coconut Almond Butter or autumn infused like this Maple Cinnamon Almond Butter. Blueberry Banana Almond Butter Smoothie Ingredients For example, I usually prefer to use the unsweetened version of Almond Breeze almond milk. Leave out … Greek Yogurt. Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. The almond extract lightens up … 1 banana, sliced and frozen (unfrozen is fine, too); handful of ice; 1 tablespoon almond butter or other nut butter; pinch sea salt; 1 Medjool dates, pitted and torn into pieces, see notes above; 2 to 4 ounces spinach (I use 4 ounces); 1 cup unsweetened almond milk or milk of choice, plus more as needed; 1 tablespoon chia seeds, optional; 1 tablespoon hemp seeds, optional Instructions. This Almond Butter Banana Protein Smoothie is great as a morning breakfast, mid-morning snack, after school snack or even an evening sweet treat. Just 4 ingredients are needed! *Freeze your grapes overnight to chill this green smoothie and top with sliced almonds … 1 cup (236ml) unsweetened almond milk; 1 cup (145g) ice; 2 medium bananas, chopped and frozen; 1/4 cup (65g) unsalted almond butter; 2 tablespoons ground flaxseed; Pinch of salt; 1 tablespoon light honey, optional; Directions. Cover and blend until ingredients are processed and smooth, about 1-2 minutes. Learn how to ace hot chocolate charcuterie boards! Advertisement How would you rate Banana Almond Smoothie? EatingWell may receive compensation for some links to products and services on this website. I’ll spare you the intro about resolutions … Almond Butter & Banana Protein Smoothie Recipe | EatingWell 1 teaspoon . honey. Combine all ingredients in a blender and blend until smooth. Swiss and salami have had their day. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! I did not add any protein powder and use hemp milk ice cubes. 2 tablespoons almond butter. Notes. Top with sliced banana, more peanut butter and any other toppings of choice. Instructions Place the bananas (reserve 4 slices to garnish prepared smoothie), almond butter, Silk Unsweetened Vanilla Almond Milk, chia seeds, cocoa powder, and ice in the jar of a blender. 1 1/2 fruit, 1 1/2 lean meat, 1 high-fat meat, 2 1/2 fat, Source: EatingWell Magazine, September/October 2015. But sometimes I can find unsweetened sunflower milk by SOL, or unsweetened coconut milk on sale, so I often substitute. Tasted like a milkshake! Add frozen banana, blueberries, almond butter, flaxseed meal, chia seeds, and almond milk to a high-speed blender and blend on high until creamy and smooth. *Reduce to 1/4 cup for a smoothie bowl. Almond … A creamy and delicious Banana Smoothie loaded with almond butter, dates, chia seeds and flax meal. 1 tablespoon sweetener of your choice (optional), Back to Almond Butter & Banana Protein Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. Puree ingredients on high speed, or on the "smoothie" setting (if available), until completely smooth. Divide mixture between 4 cups or glasses. optional ingredients to boost fiber, bulk your smoothie up and adds no sugar: flaxseed, chia seed, hemp seed, pumpkin seeds cooked sweet potato, raw kale, cooked or raw carrots, beets, and broccoli, 1 container of plain Greek yogurt 5.3 oz (about 1/2 cup). Taste test and if desired, blend in sweetener of choice to taste. finely grated lemon zest. You can also swap almond butter or sunbutter, though I do enjoy the peanut butter flavor here (it’s so yummy with the banana and honey). Combine banana, almond milk, almond butter, and almond extract, if using, in a blender and puree until smooth. 1/4 teaspoon . If you really want shake things up the next time you make an Almond Butter Banana Smoothie, you might try making your own flavored almond butter. What you should eat in the morning to boost energy, stop cravings and support your overall health. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Ingredients used: Unsweetened almond milk, banana, frozen peaches, creamy almond butter, and ground cinnamon Ingredient notes & substitutions. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. How to Make This Banana Almond Butter Cacao Smoothie. This is a great way to power up in the morning! Place the oats in the bottom of a blender and pulse a few times until finely ground. 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