Monk fruit sweetener: This is my low carb sweetener of choice but you can use whichever one you prefer. When you’re ready to blend, add 1 cup of almond … The more ingredients you use with vanilla in them, the stronger it will taste. Here's the best keto smoothie on the internet: a no-fail, super-green blend of avocado and spinach, boosted with MCT oil, coconut milk, and vanilla powder. I still want that leisurely, full feeling without having to sit still for 20 minutes to make it happen. The only other ingredients you’ll need for this low carb smoothie are almond milk and some ice. Like these creamy low carb smoothies made with peanut butter, this smoothie is an amazing low carb option worth trying.. 4 scoops 1st Phorm vanilla protein powder, 4 cups unsweetened vanilla almond milk. Low Carb Keto Vanilla Avocado Almond Smoothie Smoothie Fans cinnamon, unsweetened vanilla almond milk, half and half, avocado and 7 more Raspberry Almond Smoothie Coconut and Berries How to Make Keto Avocado Coconut Smoothie. cinnamon, vanilla extract, syrup, half and half, unsweetened vanilla almond milk and 6 more. 1 cup unsweetened almond milk (or milk of choice). Sometimes I’m lucky to have ten minutes between getting ready and getting out the door to my first appointment. Acai Almond Butter Smoothie is the best option that has low carbs and energy support simultaneously. ; Unsweetened cocoa powder ; Unsweetened almond milk – I love to use Almond Breeze unsweetened almond … Blend until smooth. Now check your email to confirm your subscription. By purchasing through some links, you’ll help MacroEd at no additional cost to you. Ripe avocado – of course, this is the key to the perfect creamy keto smoothie. Set a net carbohydrate goal and search and log over 1 million foods and recipes. When your day calls for a quick breakfast on the run, you need this Vanilla Avocado Almond Smoothie recipe. Avocado: I use one medium avocado for this recipe. Avocados are very good keto-friendly vegetables. Can You Taste Avocado in a Smoothie? Truth in advertising:  I love big, hearty breakfasts. This triple berry keto smoothie has 9 grams of net carbs and is filling enough for breakfast or a snack. Join over 5,000 others and subscribe to our newsletter. Those of you who are used to “healthy” smoothies from juice bars are probably rolling your eyes because you know full well that you’re starving or riding a sugar buzz within 20 minutes of finishing a smoothie. Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. ice, vanilla yogurt, whey protein powder, 2% milk, almonds, frozen cherries and 2 … I love starting my morning with eggs, bacon, and sausage and a leisurely cup of coffee (or three, but who’s counting). You'll love our…, The secret to eating well:  make the food taste so good that you don't notice. This spinach, vanilla and avocado breakfast smoothie will keep you feeling full for hours. Keto smoothies are great low-carb snacks to fix your sweet tooth and refresh. You can easily use this recipe to create a keto avocado coconut smoothie. On the other hand, this keto friendly vanilla smoothie is made with carbs in mind and only contains 7.5g net carbs per serving. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie … Success! Use almond or coconut milk as your base and stevia to sweeten. The protein and avocado give this smoothie a lot of substance and very little sugar. Place avocado, protein powder, milk, and ice in a blender and pulse for 10-20 seconds to combine. A healthy vibrant-looking low-carb smoothie, this filling drink is full of delicious healthy fats that will leave a long-lasting taste. For those of you needing some ideas of how to increase your fat it does help to have some recipes on hand remind you. This post may contain Amazon affiliate links. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! To make one serving, blend the following ingredients: 1 cup (240 ml) of water If desired, top with additional sliced avocado, If you don't want to use protein powder, add in 1.5 teaspoons of your favorite. …. Ingredients (makes 1 serving) 2 large eggs; 1 / 2 cup soured cream or coconut milk such as Aroy-D (120 ml/ 4 fl oz); 1 / 4 cup vanilla or plain whey protein or collagen powder (25 g/ 0.9 oz); 1 tbsp MCT oil or extra virgin coconut oil (15 ml); seeds from 1 vanilla bean or 1 tsp sugar-free vanilla extract; 3-5 drops Stevia extract; 1 / 4 cup water + few ice cubes; Instructions. On those days, I don’t want to choke down greek yogurt in the car or try to juggle a P3 snack tray while driving. Top with your favorite keto friendly toppings, if desired. During my keto journey, I have found over the years that I would print out a recipe and keep it safe in my fave folder for next time. Don’t be afraid of the taste – a scoop of keto-friendly vanilla protein powder masks the flavor of the avocado, so you’re left with a decadent drink that tastes like a vanilla milkshake. It packs tons of protein and healthy fats to keep you full and focused all morning. Keto Smoothie Recipe with Healthy Fats & Low Carbs - Dr. Axe Make sure your avocado is soft with no black spots. Track exercise, weight, ketones, blood glucose, and body measurements. If you enjoyed it, try one of these next. For example, rather than use regular almond milk, I like to use vanilla almond milk from Malk or Three Trees. This avocado smoothie is one of the most filling drink recipes I’ve ever made. Vanilla Avocado Smoothie. This isn’t like that. You can use frozen or fresh avocado in this avocado smoothie recipe. Tips to help you make the best keto vanilla smoothie The following post contains affiliate links, which means that at no … It’s the best of both worlds. Assemble smoothie packs by putting 1/4 tsp cinnamon, 1/2 avocado, 1 Tbs almond butter, and 1/4 tsp vanilla extract each in 4 ziploc bags. When you’re ready to blend, add 1 cup of almond milk and 1 scoop of protein powder. Serve immediately. Some phase of the keto diet needs backup support, which you can fulfill with this smoothie’s help. Low Carb Keto Vanilla Avocado Almond Smoothie Smoothie Fans. Place all ingredients into a high-speed blender and blend until smooth and creamy 2. By adding them to this delicious vanilla smoothie, you’ll be full all morning. There was an error submitting your subscription. Your email address will not be published. Sugar-free vanilla syrup – swap the pure vanilla extract by sugar-free vanilla syrup! Log in. Almond milk: I use unsweetened almond milk as a liquid base for this smoothie. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Creamy Keto Avocado Smoothie Ingredients 1/2 avocado (ripe, diced) 1 1/2 cup almond milk 1 cup baby spinach ½ tsp pure vanilla extract 1-2 Scoops of Multi Collagen Plus Instructions 1. You’ll get the fullness of a full breakfast without the sugar coma of a smoothie. A wonderful, wonderful thing. Please try again. Make sure to use coconut milk from a carton, not a can, to keep the macros comparable. Assemble smoothie packs by putting 1/4 tsp cinnamon, 1/2 avocado, 1 Tbs almond butter, and 1/4 tsp vanilla extract each in 4 ziploc bags. The problem is that my schedule doesn’t always allow for big, lazy breakfasts. Ingredients: avocado, coconut milk, almond milk, sweetener, mint, cilantro, lime, vanilla, ice. It really is a thing. There are a ton of variations and Lisa’s green keto smoothie recipe is refreshing and packed with nutrients. More keto smoothie recipes. I'd like to receive the free email course. Cherry Almond Smoothie Amee's Savory Dish. Place all ingredients in a blender and pulse for 10-20 seconds. As an Amazon Associate I earn from qualifying purchases. It takes about a minute and a half to prep and it keeps me full for hours. Access keto meal plans and articles. 1 scoop keto friendly vanilla flavored protein powder. The creaminess of the smoothie comes from the added peanut butter, avocado, and almond … A simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein, this low-carb breakfast smoothie … Add plenty of fat in the form of nut butters, coconut oil, MCT oil, etc. Other great alternatives are allulose, swerve or erythritol.Use one or two tablespoons depending on how sweet you want it to be. *High five* and thank you for helping us out! With nut milks, always double check your ingredients, because many companies add sugar into any vanilla-flavored nut milks, which you want to avoid. You will simply substitute coconut milk or vanilla coconut milk with the vanilla almond milk. So often smoothies are packed with fruit and the carbs are crazy high. Affiliate links keep the lights on around here. Don’t get bored with keto green smoothies! Low carb, keto, and sugar free recipe. A perfect on-the-go breakfast or a post-gym workout drink, the … Gluten Free: All 1st Phorm flavors EXCEPT the ice cream sandwich varieties are GF, so you're good, Dairy Free: You can make it happen w/ nut milks. Keto Avocado Smoothie. When you do we'll send you access to our library of resources - for FREE! You can have the desired taste and perks to sustain the functioning of a low-carb diet. Keto protein powder – add 1 tablespoon of vanilla collagen protein powder to turn this recipe into the most delicious keto strawberry protein smoothie. Cheeseburger pie is meaty, cheesy, and feels cheaty, but when you look at the macros,…, Healthy + pizza?! Enjoy this avocado and almond smoothie for a healthy and filling breakfast or snack! How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. On those busy mornings, I reach for this Vanilla Avocado Almond Smoothie. A half to prep and it keeps me full for hours lazy breakfasts, body... 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